man outside smiling at Individual Therapy Program OklahomaThe most effective approach for ending addiction is creating a collaborative effort between a client and a therapist. Both work together to identify the problems and find a solution for managing the symptoms of the condition. This is the core element in the individual therapy program in Oklahoma at Landmark Recovery Oklahoma City.

We offer comprehensive therapy for addiction that includes both evidence-based and holistic treatment in Oklahoma City. When you partner with us, we can guide you through every stage of recovery, including detox, rehab, and aftercare. Our goal is to provide the highest level of care that promotes a sustainable lifelong recovery.

To find out more about our individual therapy program in Oklahoma, contact us today. At Landmark Recovery Oklahoma City, you can live the life you’ve always dreamed of.

Individual Therapy Program Services Offered

We provide an extensive range of services for both addiction and mental health disorders, including:

Motivational Interviewing

The first step in recovery is recognizing that you have an addiction and deciding to do something about it. Through motivational interviewing, your therapist helps you work out any ambivalence you may have toward ending your addiction. If you can work out the reasons why you are hesitant to get help, then you are more likely to complete rehab successfully.

Cognitive-Behavioral Therapy (CBT)

Cognitive-behavioral therapy helps you to identify negative thoughts or beliefs that influence your behavior. So working with your therapist, you learn to replace your negative thoughts with positive thoughts.

Dialectical Behavior Therapy (DBT)

If you have a difficult time dealing with stress or conflict, dialectical behavior therapy helps you develop skills to cope with stress and manage your emotions. It is also effective in helping you maintain healthy relationships.

Rational Emotive Behavior Therapy (REBT)

One of the most challenging aspects of recovery is breaking through the barrier of irrational beliefs that lead to addictive behavior. Therefore, we help clients become more aware of irrational thoughts and beliefs and discover the connection between their thinking and their addiction.

Medical Detox

Once you decide that you need help with addiction, the first stage of your individual therapy program is detox. A detox center in Oklahoma provides an environment where you can manage your withdrawal symptoms. For example, you will have access to services such as:

  • Medication assisted-treatment to reduce your symptoms or cravings
  • A full responsive staff that can provide emergency medical attention
  • 24/7 monitoring to assess your progress and keep you safe
  • Comfortable facilities where you can relax and focus on getting better
  • Holistic therapy designed to help you get through your withdrawal symptoms

Although detox is never easy, we provide all of the services, resources, and support you need at our individual therapy program in Oklahoma so that you can complete detox successfully.

Inpatient and Outpatient Therapy Services

The level of care you require for addiction recovery depends on the nature and severity of your addiction. For this reason, we offer different types of inpatient and outpatient services such as:

Each part of our individual therapy program in Oklahoma is designed to transition you from one stage of recovery to the next. Your treatment specialist can meet with you to discuss your addiction, any mental disorders you may have, and your treatment options. Also, feel free to ask any questions as we develop the right treatment plan for you.

Learn More About Our Individual Therapy Program in Oklahoma

Landmark Recovery Oklahoma City is here to help you get started with your treatment plan when you are ready to end your addiction. We provide a complete individual therapy program in Oklahoma that helps you through every phase of recovery. So, to find out more about our addiction treatment solutions, call us at 405.494.4239.